Walk &Talk Therapy
Regulating emotions in practice establishes a routine to develop a natural coping skill.
When you think of a therapist's office you imagine it’s four walls, a desk, two chairs and if you are lucky there is a couch. Somehow the place where people go to change seems not to have changed throughout the years.
Imagine the tropical wind brushing your hair while you focus on yourself and your goals. Imagine exploring your history and creating a different future for yourself while the sun paints your skin. Imagine being able to redefine who you are and what you want for yourself while walking on the warm caribbean sand.
This is possible during Walk & Talk therapy, where therapy takes place outside. We transform our therapeutic space to one where we could enjoy spectacular sights and incorporate nature's energy into your process of enacting change.
Together we will walk, we will talk, I will therapize, you will benefit and we will both enjoy nature and being outdoors.
Walk & Talk services are located in the metro and east area of Puerto Rico. Depending on your location we might be able to make special arrangements. Participants will be informed about specific locations and confidentiality considerations at the time of booking.
My fee is $120.00 per 50 minute session. I offer a 15 minute complimentary consultation call to assess whether my services are the best fit for you.
Contact me and we can talk about the details!